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Although no one looks forward to visiting the dentist, if you want your healthy smile to be maintained then it is something you need to do. Of course, you should be taking proper care of your gums and teeth on a daily basis, but that isn’t the only thing you can do to protect your mouth against gum disease and cavities. A majority of people make the assumption that if their mouths feel like they are healthy then that must mean that they are, however, our Family dentists in Lake Worth are here to discuss why one of the absolute best things that you can do to keep your smile looking great is to come in to have your routine checkups done.
Rather than having a dental problem treated after it arises, preventive dentistry involves having a proactive approach taken to your oral health in order to prevent problems from occurring, to begin with. Good oral hygiene needs to start early. The following are some of the most important preventive dental measures that you should take:
At-home care: All of your oral health starts with you. Do you brush your teeth twice a day at least? Do you floss every day? Do you change the head on your toothbrush every few months? The way you care for your teeth and smile at home can make the difference between having a smile that is healthy and one that has decay, gum disease, or tartar buildup. Brushing and flossing on a regular basis is one definite way that tartar and plaque buildup can be prevented.
Fluoride treatment: Whether or not you turn to our general dentists in Lake Worth to have your fluoride treatment done or you choose fluoride rinses or toothpaste, it is very important to ensure that you get a sufficient amount of fluoride in order to protect that beautiful smile of yours. Fluoride is needed to ward off decay and keep your tooth enamel strong. Flouride can also remineralize teeth that decay damaged.
Your diet: Your smile is affected by what you eat as well as your body. Your jawbone, gums, and teeth need to have key nutrients to stay strong and healthy. If your diet is lacking in nutrient then you are leaving your smile vulnerable to issues such as decay. Avoid soft drinks and sugar, which can really take a huge toll on your teeth and smile, and make sure to incorporate more lean protein sources, vegetables, dairy and whole grains into your diet.
Regular professional cleanings: It is a normal thing to miss spots even when you brush and floss on a regular basis. That is why it is a very good idea to come in for a visit every six months so that good oral hygiene can be maintained. During those visits, in addition to deep cleaning your teeth, we also check for any potential issues, conduct oral cancer screenings, and give you useful advice on how to take good care of your smile.
Are you ready to get your six-month dental cleaning scheduled? If so we are here for you at Family Dentistry of Lake Worth. We are dentist Lake Worth & Greenacres, FL with comprehensive dental services. Give us a call today!